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chiro | physio | massage

sa·ha·ra | ਸਹਾਰਾ

noun: support; plural noun: supports
1. give assistance to, physically or emotionally; enable to function or act.

synonyms: reinforcement, service, assist, aid, uphold, backup

Supporting Your Health Journey.

We are a team of dedicated Brampton healthcare professionals committed to providing high-quality, compassionate care to our patients.

Our goal is to help our patients feel their best and live their best lives. We believe in taking a holistic approach to healthcare, considering the whole person – mind, body, and spirit – in order to provide the most effective treatment possible.

Our Services

Chiropractic Care

Our Brampton Chiropractors specialize in diagnosing and treating neuromuscular disorders, particularly related to the spine. They use various techniques to manipulate joints, including the spine and other joints in the body in order to improve function and alleviate pain.

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Physiotherapy

Physiotherapists treat physical conditions and injuries using exercises, manual therapy, and other techniques. Our Brampton physiotherapists work with patients of all ages to improve mobility, manage pain, and prevent or treat physical issues. Female practitioner available.

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Registered Massage Therapy

Experience the therapeutic benefits of professional massage therapy in Brampton. Our skilled registered massage therapists employ a range of techniques to alleviate muscle tension, promote healing, and enhance your overall well-being. Female and male practitioners available.

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Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a gentle and pain-free method that enhances performance, prevents injuries, and reduces discomfort by improving flexibility, mobility, and strength through targeted stretches of the fascia and joint capsules. This holistic approach combines gentle joint traction with controlled breathing, delivering noticeable benefits in as few as 1 to 3 sessions.

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Medical Acupuncture

Medical acupuncture, when integrated with conventional medical treatments, offers several benefits. It can effectively alleviate chronic pain, including back pain, migraines, and osteoarthritis, providing relief and improving quality of life.

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Cupping

Cupping therapy can promote relaxation and improve blood circulation, aiding in the relief of muscle tension and pain. Additionally, it may help stimulate the body's natural healing process, reduce inflammation and enhance overall well-being. All of our practitioners are trained in this therapy and may include it in your personalized treatment plan.

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Custom Orthotics

Custom orthotics provide personalized support and can improve biomechanical alignment for individuals with foot or lower limb issues, helping to alleviate pain and discomfort. They can reduce strain on joints and muscles, and enhance overall stability during daily activities and exercise. Custom orthotics can also help address specific conditions such as plantar fasciitis, flat feet, and bunions, facilitating improved mobility and quality of life.

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Collaborative Care

Our team of Chiropractors, Physiotherapists, and Registered Massage Therapists work collaboratively to optimize your health. We assess your case as a group and deliver customized treatments for you.
Manual Therapy

Our experienced therapists employ hands-on techniques to diagnose and treat musculoskeletal conditions. Through skilled manipulation and mobilization, we aim to restore mobility, reduce pain, and improve overall function.
Direct Billing

Experience hassle-free healthcare with our direct billing service. We understand the importance of convenience and efficiency in managing your healthcare expenses. That's why we offer direct billing for most insurance providers, where we handle the submission of insurance claims on your behalf.

Our Brampton Clinic

Welcome to Sahara Health, an open clinic that integrates various wellness disciplines under one roof. Our clinic is designed to offer a seamless and holistic approach to your well-being, featuring a chiropractor room, a physiotherapy room, a massage therapy room, and an open rehab area. Our space envisions to heal not only the physical body, but the mind as well.

Meet Our Team

DR. PUNEET SHOKER

CHIROPRACTOR | FOUNDER
BALREEN LAILNA

PHYSIOTHERAPIST
DR. NAVNEET DHALIWAL

CHIROPRACTOR
LUCA DEL RIZZO

REGISTERED MASSAGE THERAPIST
& FASCIAL STRETCH THERAPIST
JASHANPREET GILL

REGISTERED MASSAGE THERAPIST
SANDEEP DHALIWAL

REGISTERED MASSAGE THERAPISTS & FASCIAL STRETH THERAPIST
DR. SIMRAN PANESAR

CHIROPRACTOR

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What Our Patients Have To Say

"Amazing job with treating core issues that were plaguing me for my back and neck. Has a variety of other practitioners that can be recommended within the clinic that can help such as a RMT. Very flexible in scheduling and you really feel that they care about your well being and finding different treatments to help with your own issues that are plaguing you. Highly recommended from someone who is a repeat and current patient."

C.S.
"I have nothing but good words for Sahara Health! The health care practitioners are amazing + the reception team is incredibly friendly, caring, and professional. The receptionists were always warm and welcoming, ensuring a smooth appointment booking process and answering any questions I had. The clinic itself is modern, clean, and well-maintained, creating a comfortable and inviting environment for healing and recovery. Dr Puneet is the best!"

P.J.
"Recently went in for a couple of physiotherapy sessions and was nothing short of amazing! The staff were very welcoming, the clinic was clean and Dr. shoker helped ensure all my needs were met! The treatment went well and I saw significant improvements with my mobility after my accident! I would highly recommend the clinic to anyone looking for the complete package!"

G.L
"I had the most positive experience at Sahara Health! From the moment I walked through the doors, I felt welcomed and well-cared for. I am extremely impressed with the exceptional care and service that I’ve received. There is no one that I trust more than Dr. Shoker and the team here with my health and well-being. Such a knowledgeable, caring, and competent team! They also offer direct billing which is so helpful, and Harjot the receptionist was so diligent in explaining that process to me. Will definitely be returning, and highly recommend Sahara Health to anyone interested!"

B.N.
"Best place in Brampton for chiropractic and massage therapy services. The staff is very professional and welcoming. Had an amazing experience!!"

M.Z.