What is Massage Therapy?
“I’m confused to what massage therapy is?”
Massage therapy is a type of healthcare that involves the use of touch to manipulate the soft tissues of the body. Massage therapists use a variety of techniques, including kneading, rubbing, and tapping, to help relax and loosen tight muscles, reduce stress, and improve circulation.
Imagine your body is a big ball of dough. Just like you might knead dough to make it softer and more pliable, a massage therapist can use their hands to knead and manipulate your muscles to help them relax and feel less tense.
Massage therapy can be a great way to unwind and relax after a long day, but it can also offer a number of health benefits. It can help reduce muscle soreness, improve flexibility, and even boost your mood. So, if you're feeling stressed or sore, consider treating yourself to a massage to help you feel your best.
Massage therapy is like a big hug for your body, helping you to relax and feel rejuvenated!