Pelvic Floor Physiotherapy
What is pelvic floor physiotherapy?
At Sahara Health, our specialized Pelvic Floor Physiotherapy treatments are designed to help both men and women improve the strength and function of the pelvic floor muscles. These muscles play a vital role in bladder and bowel control, sexual health, and core stability.
Our expert physiotherapists use a holistic and personalized approach to address a range of conditions, including:
Urinary incontinence or urgency
Pelvic pain
Pain during intercourse
Diastasis recti
Prolapse
Postpartum recovery
Brampton Pelvic Floor Physiotherapy
We are manual therapy providers.
During the sessions, our physiotherapists will assess your pelvic health, provide manual therapy, prescribe customized exercises, and educate you on techniques to help restore optimal pelvic floor function. Whether you are recovering from childbirth, surgery, or dealing with ongoing pelvic discomfort, we are here to help you regain strength, confidence, and control.
Book your appointment today and take the first step toward a healthier, pain-free life.
Pelvic Floor Physiotherapy FAQs
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Both men and women can benefit from pelvic floor therapy. It’s especially helpful for those experiencing urinary incontinence, pelvic pain, post-pregnancy issues, prolapse, or discomfort during sexual activity.
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Common conditions include urinary incontinence, pelvic organ prolapse, pelvic pain, pain during intercourse, postpartum recovery, constipation, and diastasis recti.
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A session typically includes a detailed health history, a physical exam, and a tailored treatment plan. Depending on your needs, treatment may involve manual therapy, exercises, and education. In some cases, an internal exam is performed to assess the pelvic floor muscles directly.
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An internal exam is not always necessary, but it can provide valuable information about muscle strength, tension, and coordination. Your physiotherapist will discuss the exam with you and only proceed if you are comfortable.
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Most treatments are gentle and tailored to your comfort level. While some discomfort may be experienced, particularly if you're dealing with pain, your therapist will ensure you're at ease and adjust the treatment accordingly.
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Wear comfortable, loose-fitting clothing that allows your therapist to assess your movement easily. You may be asked to undress from the waist down for an internal examination, but this is optional and based on your treatment plan.